Hi! I’m amy.
Your Advocate, Confidant and Guide.
I strive every day to uncover who I am created to be in every area of my life.
I want to help you do the same.
You pursue excellence.
Faith. Authenticity. Courage. Humility. Self-discipline. Patience. Kindness. Forgiveness. You value family. Friends. Health. Hard work. Humor. Honesty. Service.
You take full responsibility for yourself. You are willing to go however many miles are required in pursuit of your goals. You choose the road less traveled; the narrow gate. And you accept that both the pleasure and pain are are part of the higher path.
But it can be a difficult and lonely climb.
Because not everybody gets you.
People misunderstand your intentions and your intensity. You feel pulled in many directions. You don’t like to waste time. You don’t want to miss out on what matters. You don’t want to disappoint yourself or the people you love and serve. Sometimes, in trying to manage it all, you ask yourself, “Am I doing enough?”
I understand.
I’ve been there. And my own journey has provided me the skills, training, and real life experience to to help you overcome these obstacles. I will help you live from your truest self and trust your decisions at every turn.
I won’t sugarcoat it. It’s not easy work. But it’s worthy work. Work that will change your life as you engage it.
Do you want to get to the end of this life and realize you left some of your potential on the table? I certainly don’t.
L1 CrossFit Trainer, L1 Precision Nutrition coach.
Your strongest life doesn’t happen in a silo.
You need support.
I’ve had LOTS. Counselors, Coaches, Authors, Mentors, Trainers, and Teachers. This is the part I’d like to help you with. Think of me like an archeologist, helping unearth the treasure already inside you.
I’ll help you identify where to start and layout the next steps. This 15-minute planning session is $50 free for those willing to take responsibility for their lives and do the work. You’ll be able to execute the initial steps on our own. And have the opportunity to work with me if you want further support.
What coaching clients are saying.
Tatum
Operations Manager
Career Coaching
Client
“You have empowered me. I now know that solutions exist no matter how overwhelming the situation. I feel like I can do anything. You have coached me into becoming a true professional.”
Monica
Musician
Life
Coaching
Client
“Before working with Amy, I thought, ‘If other people would get it together, my life would be great!’ She helped me see the value in doing my own work. This process has chiseled away my insecurities to reveal a strong, confident woman that I never knew was inside of me. If you put into practice even a portion of what Amy talks about, it will change your life.”
Lindsay
Entrepreneur
Nutrition Coaching
Client
“I love it! The program is like no other I’ve ever seen. It is trying to change your mind without pressure. I would be able to do this forever because it’s a lifestyle change. I love the every day check in and support through an easy app and that no food is off limits.”
What expert coaches are saying.
Eve
Founder of
Transform Coach Academy
Amy will help you connect more deeply to your purpose so you feel more fulfillment and love in every area of your life.
Milissa
Personal Brand Coach & Professional Photographer
Amy’s ability to see through my situation & pin point my desires kept me in line for my higher purpose. Her light & guidance is unique.
Holley
Wall Street Journal Best Selling Author, & Introvert Coach
For fans of writers like Brene Brown and James Clear, Amy Crumpton will be a welcome new voice about making the most of your life. If you apply the method Amy gives, it will transform your life.